Laughter really is the best medicine

They say that laughter is the best medicine and it’s true. It relaxes the whole body, relieves physical tension and stress, increases immune cells and antibodies, and thus improving the resistance to disease. Laughing also increases blood flow, which can help protect you from having a heart attack.  Laughter also releases endorphins, the body’s natural feel-good chemicals, which helps reduce pain. Laughter can even help you reduce weight! It’s a fact that laughing for 10 to 15 minutes a day can burn about 40 calories, which over a certain period of time will make you few pounds slimmer. Laughter also will make you live longer and make your life freer of anger and other negative emotions.

Being that laughter is so beneficial, let’s have some laughs with the classic “Just for laughs” pranks:

 

 
 
 

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