The BEST Recipe for Braised Beef Shank

How to cook Braised Beef Shank like a master chef? Watch this video now! And did you know that 3 ounces of lean beef has about 22 grams of protein? So this is pretty much a great recipe for anyone. Experts even recommend that pregnant women to have 3 to 4 servings of protein per day because it helps the growth of your baby.

1 pound of beef shank
3 tablespoons of oil
10 slices of ginger
1 bunch of scallions
1 cinnamon
6 pieces of star anise
6 tablespoons of sugar
6 cups of water
1/2 cup of soy sauce
1/2 cup of shaoxing wine
1 tablespoon of salt

In a pot, 1 pound of beef shank in cold water and boil it. After it has reached a boiling point, boil it for another 5 minutes. Then throw away the water and raise it with cold water.

In another pot, add 3 tablespoons of oil, 10 slices of ginger and cook until golden. Then add 1 bunch of scallions, 1 cinnamon, 6 pieces of star anise, and stir fry until the aroma comes out. Then add 6 tablespoons of sugar and stir until it’s melt (this is going to give a nice color to the braised beef). Add 6 cups of water, 1/2 cup of soy sauce, 1/2 cup of shaoxing wine (after being cooked for 2 hours, most of the alcohol will evaporate), and 1 tablespoon of salt.

Now add the beef shank to the pot. Cook it in low heat for 2 hours.  Wait until cool and cut it into slices.

Stay in touch with CiCi:
http://www.cicili.tv


http://instagram.com/cicisfoodparadise

(NTD Television)

 
 
 

Black Approval of Trump Climbs Despite Omarosa Allegations

Black Approval of Trump Climbs Despite Omarosa Allegations
The approval of President Donald Trump among black likely voters reached 36 percent in a Rasmussen poll amid ...
READ MORE >
 
US

Scottish Bank Fined $4.9 Billion for Misconduct

Scottish Bank Fined $4.9 Billion for Misconduct
The Royal Bank of Scotland (RBS), the United Kingdom's third-largest bank, has been fined $4.9 billion dollars for ...
READ MORE >
 

Why Did Italy’s Genoa Bridge Collapse?

Why Did Italy’s Genoa Bridge Collapse?
Italian prosecutors have launched a criminal investigation into the Genoa bridge collapse, which left at least 38 people ...
READ MORE >
 

Man Arrested After Suspected London Parliament Terrorist Attack Charged With Attempted Murder

Man Arrested After Suspected London Parliament Terrorist Attack Charged With Attempted Murder
LONDON—The man suspected of carrying out a terrorist attack by crashing a car outside the parliament building in ...
READ MORE >